A Performance Management Chart from a pro rider showing the months of January-March, ‘07. The blue line is his Fitness (Chronic Training Load), the Pink line tracks Fatigue (Acute Training Load), and the Yellow bar graph is Form (Training Stress).
A Performance Management Chart from a pro rider showing the months of January-March, ‘07. The blue line is his Fitness (Chronic Training Load), the Pink line tracks Fatigue (Acute Training Load), and the Yellow bar graph is Form (Training Stress).